Smart Hangboarding: Train Stronger, Not Longer

Peak season is here, and the conditions are perfect. Whether you’re crushing sins at horseshoe Canyon Ranch, or ticking off projects at Sam’s Roni, now is the time to make sure your training supports your outdoor goals—without side lining you with injury.

Join Dr. Nick Verdon, our board-certified orthopedic physical therapist and expert climber, for a free workshop on smart hang boarding at CLIMB-Bentonville on November 10 from 5:30 to 6:30 PM.

Finger injuries are the most common setbacks we see in climbers, and they don’t have to derail your season. In this workshop, you’ll learn how to train your fingers, effectively and efficiently getting stronger without overtrain or risking injury.

Will cover evidence based hang boarding, protocols, injury, prevention, strategies, and how to structure your training to match your climbing goals. This is a hands-on workshop designed to help you perform at your best while staying healthy all season…