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Athletes of all levels know the toll that activities can take on the body. Whether it’s a sprain, strain, or lingering tightness, these injuries can sideline even the most dedicated players. As a physical therapist, one of my go-to treatments for athletes dealing with pain and mobility issues is Dry Needling. This innovative and effective technique has been gaining traction for its ability to address musculoskeletal dysfunction, especially in the realm of sports injuries. Her